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Flax: The Super Food
Flax: The Super Food
 
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Author : Barb Bloomfield Judy A. Brown Siegfried Gursche
Publisher : Book Publishing Company (TN)
ISBN# : 9781570670992
Pages : 128
Price :INR 626
Offer Price:INR 557
 
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Book Description

Enjoy over 80 delicious recipes for using ground flaxseeds and flax oil and reap the health benefits of this superfood. One of the few vegetarian sources for omega-3s and omega-6s, essential fats your body depends on for the proper functioning of many organs, flax is also rich in lignans which have antibacterial, anti viral, and anti fungal properties and may play a role in the prevention of breast, prostate, uterine, and colon cancers. One cookbook that should be on everyones kitchen shelf!

 

 
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