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Home    Books    Womenhearts All Heart Family Cookbook: Featuring The 40 Foods Proven To Promote Heart Health
Womenhearts All Heart Family Cookbook: Featuring The 40 Food...
Womenhearts All Heart Family Cookbook: Featuring The 40 Foods Proven To Promote Heart Health
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Author : Kathy Kastan Suzanne Banfield Wendy Leonard(With)
Publisher : Rodale Books
ISBN# : 9781594867965
Pages : 256
Price :INR 980
Offer Price:INR 872
This book available on request
Book Description

Heart disease is the leading cause of death among women, killing six times as many as breast cancer. Whats worse, too few women realize the dire risk they face.

WomenHeart, the National Coalition for Women with Heart Disease, is an organization dedicated to helping women heart patients and those at risk for heart disease, whether they know it or not. Through an extensive support group network, they also help women who have heart disease live normal lives. And because dietary changes are often an important part of the recovery process, when their members gather, the conversation naturally turns to food.

To help spread the news of their work, WomenHeart has created this one-of-a-kind collection that focuses on 40 key foods known to promote heart health that features a number of family-friendly recipes from their members.

Packed with plenty of great-to-wake-up-to dishes like French Toast with Orange Cream and Lemon Blueberry Muffins, it also includes dozens of crowd-pleasing dinner favorites like Revamped Chicken Pot-pie, Beef and Vegetable Stroganoff, and Sesame Salmon with Spicy Cucumber Salad. In fact, in this collection theres a recipe for every occasion, as well as 40 enticing photographs.

Even better, this cookbook includes plenty of desserts, like Flourless Chocolate Cake, Summer Fruit Compote, and Raspberry Buckle, making it easy to see that fighting heart disease can mean indulging in the pleasures good food offers

About The Author:

Kathy Kastan, LCSW, MA ED, is the president of WomenHeart as well as the chair of the Northwest Region of the American Heart Association. Author of From the Heart: A Woman’s Guide to Living Well with Heart Disease, she is a licensed certified social worker, Ms. Kastan lives in Cordova, Tennessee.

Suzanne Banfield, PhD, has worked as a dietitian, food scientist, and educator. She heads WomenHearts North Jersey Support Network and gives frequent lectures on heart health to civic and corporate groups. She lives in Basking Ridge, New Jersey.

Wendy Leonard is an award-winning medical writer with more than 23 years experience translating complicated medical jargon into information people can truly understand and use. She lives in Hawthorne, New Jersey.

WomenHeart is the only national patient-centered organization that provides support, education, and advocacy for women living with heart disease. Through a broad coalition of networks, they offer comprehensive services to women with heart disease and empower all women to take charge of their heart health. For more information, go to


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