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Home    Books    Natural Wonderfoods: 100 Amazing Foods For Healing*immune-Boosting*fitness-Enhancing*anti-Aging
Natural Wonderfoods: 100 Amazing Foods For Healing*immune-Bo...
Natural Wonderfoods: 100 Amazing Foods For Healing*immune-Boosting*fitness-Enhancing*anti-Aging
 
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Author : Charlotte Haigh Janet Wright Paula Bartimeus Sarah Merson Sarah Owen
Publisher : Duncan Baird
ISBN# : 9781844839704
Pages : 288
Price :INR 941
Offer Price:INR 837
 
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Book Description

Good nutrition can enhance our memory and moods, counter the effects of aging, and ease common illnesses-and these 100 wonderfoods are the key to optimum health. Flip through the color-coded sections here to find lists of nutrients, at-a-glance symbols, and authoritative information on each food. Every profile features at least one recipe, from kick-start breakfasts and power lunches to delectable dinners and smart snacks, and theres an ailment directory for easy reference. With stunning photography throughout, this is a must-have book for every health-conscious family.

 

 
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