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The Evolution Diet: All-Natural And Allergy Free
The Evolution Diet: All-Natural And Allergy Free
 
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Author : Joseph Sb Morse
Publisher : CoDe Publishing
ISBN# : 9781600200472
Pages : 260
Price :INR 793
Offer Price:INR 706
 
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Book Description

For nearly two million years, humans and our hominid ancestors were eating in the hunter/gatherer style of foraging for a wide variety of healthy fruits and vegetables and then hunting and scavenging for large game. However, about 9,000 years ago, humans started eating in a manner contrary to their design, while living increasingly sedentary lives. In The Evolution Diet: All-Natural and Allergy Free, Joseph SB Morse shows how we can achieve ultimate health by emulating our ancestors hunter/gatherer lifestyle. Youre about to embark on an insightful, and often humorous journey to discover how humans evolved to eat, what cultureless humans would eat, and how we can use that knowledge with todays technology and wealth to develop the ideal diet. Included in this edition is a detailed section on the most common food allergies and intolerances: dairy, egg, peanut, seafood, shellfish, soy, tree nut, and wheat (including celiac). The benefits of The Evolution Diet are immediate and include attaining an ideal weight, achieving balanced energy throughout the day, better sleep, and alleviation of symptoms from food intolerances and allergies. If youve been asking yourself what and how we were designed to eat, Morses The Evolution Diet is the answer.

 

 
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