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Home    Books    The South Beach Diet Good Fats/Good Carbs Guide (Revised): The Complete And Easy Reference For All Your Favorite Foods
The South Beach Diet Good Fats/Good Carbs Guide (Revised): T...
The South Beach Diet Good Fats/Good Carbs Guide (Revised): The Complete And Easy Reference For All Your Favorite Foods
 
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Author : Arthur Agatston Md
Publisher : Rodale Books
ISBN# : 9781594861987
Pages : 160
Price :INR 566
Offer Price:INR 504
 
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Book Description

Based on the nations #1 bestseller

Published in January 2004, The South Beach Diet Good Fats/Good Carbs Guide has sold more than three million copies and has continuously topped national bestseller lists. An essential tool for success, the completely revised and updated guide will feature a new, more user-friendly format and an expanded list of foods, as well as the most up-to-the-minute new information on nutrition and healthy eating to aid the now millions of early adopters.

The new edition will include: o An expanded nutritional breakdown: total carbs and net carbs, total fat and saturated fat, fiber, and sugar. o More food listings including meal replacement bars, other convenience foods, healthy fast-food menu items, and beverages. o FAQs organized by phase and designed to answer dieters most common questions. o A foreword by Dr. Agatston detailing new research and outlining the changes to the diet. o Each food listing will now have a recommendation by phase. For example, bananas might be a food to avoid in the first 2 weeks of Phase One but will be a food to enjoy in Phase Two.

 

 
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