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Home    Books    Healthy Living With Hypertension: A Guide For African Americans
Healthy Living With Hypertension: A Guide For African Americ...
Healthy Living With Hypertension: A Guide For African Americans
 
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Author : Cheryl Atkinson
Publisher : iUniverse, Inc.
ISBN# : 9780595333226
Pages : 65
Price :INR 637
Offer Price:INR 567
 
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Book Description

"Soul Food" is a term coined by African Americans to capture the uniqueness of the cooking style utilized for themselves, families and friends, all prepared with love, care and lots of soul. Many of these foods are rich in vitamins and minerals, but are also rich or high in total fat, saturated fat, cholesterol and sodium (salt).

"Cutting back on salt, as well as providing recipes that are lower in sodium, fat, and cholesterol", will help to promote "heart-healthy living".

 

 
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