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Cook Right 4 Your Type
Cook Right 4 Your Type
 
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Author : Peter J DAdamo
Publisher : Om Books
ISBN# : 9780712673211
Pages : 464
Price :INR 650
Offer Price:INR 579
 
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Book Description

From the doctor whose expertise brought us the bestselling Eat Right 4 Your Type - the ground-breaking book on the connection between blood type and diet - comes the nutritional companion for living healthily and losing weight. Eat Right 4 Your Type convinced thousands of readers around the world that eating right for ones blood type can help anybody live a longer, healthier life. Cook Right 4 Your Type shows how to set up a nutritional programme designed specifically for each blood type. With the help of a team of chefs, Dr DAdamo presents a book full of vital information and delicious recipes. Whether youre a meat eater or a vegetarian, Cook Right 4 Your Type is an essential source for living with a sensible diet individualised for you that allows you to eat food that seems like a great indulgence. With recipe possibilities from lamb stew to apple pie, and braised vegetables to delicious soups, youll barely notice that youve started a regimen designed to optimise your health, your weight and your total well being.


 

 
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