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Home    Books    Dr. Shapiros Picture Perfect Weight Loss 30 Day Plan: The Visual Programme For Permanent Weight Loss: Change The Eating Habits
Dr. Shapiros Picture Perfect Weight Loss 30 Day Plan: The Vi...
Dr. Shapiros Picture Perfect Weight Loss 30 Day Plan: The Visual Programme For Permanent Weight Loss: Change The Eating Habits
 
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Author : Howard M. Shapiro
Publisher : Rodale International Ltd
ISBN# : 9781405077392
Price :INR 535
Offer Price:INR 476
 
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Book Description

Dr Shapiro, author of the bestselling Picture Perfect Weight Loss, uses his key concept - look, and lose weight - to change your eating habits in just 30 days. Easy-to-follow programme for Picture Perfect Weight Loss for Life; Real-life stories; 5 steps to change your breakfast; 7 steps to keep the momentum going; Crucial insights into your emotional connection with food; Insider shopping tips, sample menus, recipes and your personal Food Awareness Worksheets

 

 
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