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Whole Food For Seniors
Whole Food For Seniors
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Author : Kathleen Obannon
Publisher : Alive Books
ISBN# : 9781553120308
Pages : 64
Price :INR 626
Offer Price:INR 557
This book available on request
Book Description

As Kathleen OBannon, a senior herself, explains, it is never too late to adopt a whole-foods way of eating. Eating whole foods can help relieve: heartburn and acid reflux, high blood pressure, diabetes, constipation, irritable bowel syndrome, prostate problems, menopause symptoms, and low blood sugar. Included are tips on how to adopt a whole-foods diet and a detailed description of just what whole-foods are.


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