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Dairy-Free And Delicious
Dairy-Free And Delicious
 
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Author : Brenda Davis Bryanna Clark Grogan Joanne Stepaniak
Publisher : Book Publishing Company (TN)
ISBN# : 9781570671241
Pages : 159
Price :INR 941
Offer Price:INR 837
 
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Book Description

For those who need to watch their intake of dairy products due to lactose intolerance or milk allergy, here are over 100 tempting,easy-to-make vegan recipes that will help them be able to enjoy their favorite foods. You can make delicious dairy-free eggnog, pasta primavera, chocolate layer cake, macaroni and cheese, chowders?even quiche?along with substitutes for your favorite dairy cheeses right in your own kitchen.

Nutrition expert Brenda Davis gives an in-depth explanation on both lactose intolerance and milk allergy and the best ways to manage them. Includes home tests to help determine if youre allergic and what your level of sensitivity is, tables listing the breakdown of lactase in popular foods, sources for calcium if you cant eat dairy, and information about nondairy alternatives. This book will open up new culinary horizons for anyone who needs or wants to limit dairy products.

 

 
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