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Dr. Atkins New Diet Revolution
Dr. Atkins New Diet Revolution
 
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Author : Atkins Robert
Publisher : Harper Collins
ISBN# : 006001203X
Pages : 0
Price :INR 1485
Offer Price:INR 1322
 
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Book Description
Designed to catapult your body into a state of fat meltdown, Dr. Atkins`s diet has taken America by storm. It targets insulin, the hormone that regulates blood sugar levels. The bodies of most overeaters are continually in a state of hyperinsulinism; their bodies are so adept at releasing insulin to help convert excess carbohydrates to fat that there`s always too much of the hormone circulating through the body. This puts the body into a bind; it always wants to store fat. Even when people with hyperinsulinism try to lose weight--especially when they cut fat but increase carbohydrate consumption--their efforts will fail. This is why Dr. Atkins refers to insulin as "the fat-producing hormone." Dr. Atkins`s diet is extremely low in carbohydrates, which helps to regulate insulin production and decrease circulating insulin; less insulin soon results in less fat storage and fewer food cravings. The diet is far from torturous, though--those who`ve tried it attest that hunger is not a part of this plan. Ninety percent of Dr. Atkins`s patients--more than 25,000 of them--have experienced dramatic weight loss. The book includes recipes for such luscious, low-carb dishes as lobster soup, zabaglione, sea bass, and blueberry ice cream, and even includes a carbohydrate gram counter and menus.
 
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