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The Sivananda To Yoga
The Sivananda To Yoga
 
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Author : Swami Vishnu Devananda
Publisher : Fireside
ISBN# : 0-684-87000-2
Pages : 192
Price :INR 844
Offer Price:INR 751
 
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Book Description
A highly regarded organization for yoga studied the practices, the Sivananda Yoga Center the first edition of The Sivananda Companion to Yoga in 1983. Since its publication, it has sold more than 700,000 copies worldwide and has become a standard text for both yoga students and teachers. Now with fresh, colorful pages throughout, The Sivananda Companion to Yoga remains the Classic guide to yoga. With easy-to-follow instructions, inspirational teaching, and detailed illustrations, this authoritative guide covers every aspect of the yoga lifestyle, including relaxation, exercise, dietary guidelines, breathing, and meditation. Whether you’re using it in conjunction with a class or on your own, The Sivananda Companion to Yoga can help you.
 
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