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Good Housekeeping Complete Yoga
Good Housekeeping Complete Yoga
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Author : Stella Weller
Publisher : Harper Collins
ISBN# : 0-0071-1039-1
Pages : 214
Price :INR 695
Offer Price:INR 619
Out of Stock - On Order
Book Description
This comprehensive illustrated guide covers everything you need to know about yoga, whether you’re just starting out or have been practicing for years. Stella Weller explains the philosophy behind yoga in a practical, down-to-earth way and tells you everything you need to know to get started: · When and where to practice · How to warm up and cool down · The importance of breathing
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