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The Spirit Of Yoga
The Spirit Of Yoga
 
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Author : Kathy Phillips
Publisher : Cassell
ISBN# : 1-844-0300-2-4
Pages : 192
Price :INR 1566
Offer Price:INR 1394
 
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Book Description
What is this called yoga? Is it just another celebrity exercise system? Another New Age fad? A religion? A kind of diet? What are the differences between the various disciplines? What motivates people to do it this so secular age? These are some of the questions addressed in The Spirit of Yoga. Yoga is as old as civilizations and has been practiced for thousands of years as a gentle, but powerful means of achieving strength, flexibility, stillness and balance in body and mind.
 
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