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Bodybuilding 201
Bodybuilding 201
 
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Author : Wolff Robert
Publisher : Mcgraw-Hill
ISBN# : 0071413219
Pages : 0
Price :INR 1279
Offer Price:INR 1138
 
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Book Description
Following the tremendous success of fitness and motivation authority Robert Wolff`s introduction to bodybuilding, Bodybuilding 201 is Wolff`s next "course" in building a better body. Designed for intermediate and advanced people of all ages, this new motivational guide offers: More than 50 new routines The latest research on exercise, nutrition, and health Injury-prevention tips Specialized training for each body type plus hundreds of photos that explain each exercise step-by-step
 
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