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Strees Free For Good
Strees Free For Good
 
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Author : Dr. Fred Luskin And Dr. Kenneth R. Pelletier
Publisher : Harper Collins
ISBN# : 0-06-083299-1
Pages : 221
Price :INR 709
Offer Price:INR 631
 
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Book Description
We live in an age of stress. Constant stress significantly affects our ability to lead healthy and happy lives at work and home. We struggle with stomach pain, headaches, mood swings, fatigue, depression, high blood pressure, and even heart failure. Stress damages our physical and emotional well-being, our relationships, and our productivity. Dr. Fred Luskin and Dr. Kenneth R. Pelletier spent years at the Stanford University School of Medicine developing ten proven skills for eliminating the stress, anxiety, and pain that occur in daily life.
 
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