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Low Carb Dieting For Dummies
Low Carb Dieting For Dummies
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Author : Chauncey Katherine
Publisher : Wiley
ISBN# : 0764525662
Pages : 0
Price :INR 1484
Offer Price:INR 1321
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Book Description
An easy way for people to explore low-carb dieting-and start shedding excess pounds Popularized by Dr. Atkins` New Diet Revolution and The Zone, among other books, low-carb diet plans are today`s hottest dieting trend. For any of the 100 million overweight Americans who have heard of low-carb dieting but aren`t quite ready to join Dr. Atkins` revolution or enter the Zone, this book provides a sound, sensible, non-gimmicky low-carb plan that helps dieters start shedding pounds in no time. It offers straightforward explanations of the science behind low-carb dieting and features 75 delicious low-carb recipes, plus menu plans with both meat and vegetarian options, tips on stocking a low-carb kitchen, and other practical dieting help. Katherine Chauncey (Lubbock, TX) is an Associate Professor and Director of Nutrition at Texas Tech University.
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