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Sleep Away The Pounds
Sleep Away The Pounds
 
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Author : Cherie Calbom
Publisher : Warner Wellness
ISBN# : 0-446-57942-1
Pages : 224
Price :INR 1299
Offer Price:INR 1156
 
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Book Description
Do you want to be healthy, trim, energetic and vibrant? You can, with a weight-loss secret that’s been right under our noses all along. Sleep. That’s right. The very thing many of us don’t do enough turns out to be the key to staying slim. If you’ve thought sleeping was a waste of time, you don’t need to feel guilty ever again…. It’s not only very important to staying in shape, but also crucial to staying healthy. By paying attention to your sleep needs, you can be on your way to losing the weight you want – starting tonight.
 
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