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Breath, Mind, And Consciousness
Breath, Mind, And Consciousness
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Author : Harish Johari
Publisher : Inner Traditions
ISBN# : 9780892816934
Pages : 85
Price :INR 199
Offer Price:INR 177
Book Description
Modern scientists are just now beginning to understand what yogis have known for centuries that the life force animating our physical bodies is regulated by breath and that the breath energy is controlled by the mind. The esoteric and practical science of Swar yoga-presented in this book for the first time in English teaches conscious observation and control of breathing patterns to maximize energy and vitality.
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