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Home    Books    Natural Ways To Health Alexander Technique-A Practical Program For Health, Poise, And Fitness
Natural Ways To Health Alexander Technique-A Practical Progr...
Natural Ways To Health Alexander Technique-A Practical Program For Health, Poise, And Fitness
 
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Author : Glynn Macdonald
Publisher : Time-Life Books.
ISBN# : 0-7054-3130-4
Pages : 192
Price :INR 575
Offer Price:INR 512
 
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Book Description
A unique and inspired guide explaining clearly the background, benefit, and beauty of the Alexander techniques. Packed with full colour illustrations this authoritative and comprehensive introduction explains: the history and evolution of the Alexander Technique, practical procedures involving mind and body in a dynamic relation-ship how you can come to your senses and evaluate your feelings. Why the Alexander technique improves performance. Step-by-step photographic sequences showing the techniques in action. Real case studies showing how the Alexander technique in action, real cas4e studies who the Alexander techniques is applied to different professions and hobbies, from Tai chi to riding to music. What hapens at tan Alexander techniques lesson. A thorough reference section and useful contact addresses.
 
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