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Informed Self Care
Informed Self Care
 
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Author : M.M.Kapur
Publisher : Orient Longman
ISBN# : 81-250-1961-8
Pages : 201
Price :INR 210
Offer Price:INR 187
 
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Book Description
This book is for all of us who want to take greater control of our lives and particularly our health. It unravels the mysteries of the human body, explaining in very simple language concepts like metabolism, disease, suggesting the precautions we can take what we could avoid and how we could repair some of the harm done to the body. It also gives some basic tips about maintaining hygiene. Our lifestyle are often responsible for some of our health problems. This book tells us how to control stress and pollution related problems. In short, this book teachers us to help ourselves take care of out mind and body.
 
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