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Total Body Transformation
Total Body Transformation
 
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Author : Steve Ilg
Publisher : Hyperion
ISBN# : 0-7868-8732-x
Pages : 365
Price :INR 1144
Offer Price:INR 1018
 
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Book Description
Do you work out at the gym regularly but still fell stiff and inflexible? Or do you practice yoga but lack muscle definition? Are you looking for a great way to achieve a stronger, leaner, and more supple body and a calmer, more peaceful mind? Or are you already in good shape but want to achieve and amazing Results of The world's top Extreme athletes? If you answered yes to any of these questions, this book may be the best thing ever to happen to your long-term health, fitness, and well-being. it us unlike any program you've encountered before. Whereas other training methods tend to focus on either bodybuilding or yoga, the revolutionary approach developed by Steve Ilg one of the country's most highly sought-after professional trainers emphasizes interconnectedness.
 
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