Shopping Cart : 0 Items
 
Home    Books    Pilates For Life - A Practical Introduction To The Core Programme
Pilates For Life - A Practical Introduction To The Core Prog...
Pilates For Life - A Practical Introduction To The Core Programme
 
Write a Review
Author : Darcey Bussell
Publisher : Michael Joseph
ISBN# : 0-718-14766-9
Pages : 185
Price :INR 1097
Offer Price:INR 976
 
Out of Stock - On Order
Buy
 
Book Description
Firm, slim stomach, fantastic posture. Strong, lean muscles, Clear, relaxed mind. Darcey Bussell is passionate about pilates. It has been a crucial part of her training ever since she became a ballerina, has helped her get back in shape after having children and she simply loves it. the Mat-work programme in this book provides the perfect introduction to this fantastic form of Exercise. It is easy to follow, illustrated with clear photographs throughout and pays unparalleled attention to each exercise. If you have never practiced pilates, have just taken up a class or need a refresher, let Darcey guide you through with her trademark grace and finesse. Darcey Bussell is a principal dancer with the Royal Ballet.
 
DISCLAIMER
  • The book summary and image may vary as per the binding and edition available of the same title.
  • Book reviews are added by registered customers. They need not necessarily have read or bought the book.
  • These books are not available for reading online from this website or for free download in PDF or ebook format.
  • Price can change or vary due to reprinting, price change by publisher or sourcing cost change for imported books.
  • The presently available edition will only be supplied at the present best possible price.
Hot Sellers
  • Exit West
    INR 599
    INR 533
  • The Land of Stories: The Wishi...
    INR 499
    INR 444
  • How the BJP wins: Inside India...
    INR 399
    INR 355
  • Good Night Stories for Rebel Girls
    INR 799
    INR 711
  • How India Sees the World: Kaut...
    INR 599
    INR 533
  • The Greatest Urdu Stories Ever Told
    INR 699
    INR 622
  • The World’s Worst Children - 2
    INR 599
    INR 533
  • Remnants of a Separation: A Hi...
    INR 799
    INR 711
  • The Golden House
    INR 699
    INR 622
  • National Geographic Kids Alman...
    INR 699
    INR 622
  • The Ministry of Utmost Happiness
    INR 599
    INR 533
  • I Do What I Do
    INR 699
    INR 622
  • A Legacy of Spies
    INR 599
    INR 533
  • Alex Rider 11: Never Say Die
    INR 399
    INR 355
  • Evolving with Subramanian Swam...
    INR 699
    INR 622