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Prevention's Complete Book Of Walking
Prevention
 
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Author : Maggie Spilner
Publisher : Rodale
ISBN# : 1-57954-236-0
Pages : 292
Price :INR 793
Offer Price:INR 706
 
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Book Description
There are few people who have done more for walking, or who know more about waling, than Maggie spliner this is truly a waling encyclopedia for the new millennium. from the waling editor of America's number one healthy living magazine comes the definitive guide to America's number one fitness activity: waling. Join prevention's Maggie spilner as she introduces you to the tools and techniques that can help you get more from your walking routine. You'll go farther and faster, with greater comfort and less risk of injury. Prevention's complete book of walking also features the 6-wee Dynamic waling program developed by Suki Munsell,
 
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