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Picture Perfect Weight Loss 30-Day Plan
Picture Perfect Weight Loss 30-Day Plan
 
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Author : Dr.Howard M.Shapiro
Publisher : Rodale
ISBN# : 1-4050-7739-5
Pages : 175
Price :INR 705
Offer Price:INR 627
 
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Book Description
Change the habit of a lifetime in just 30 days Dr.Shapiro's look and lose visual system has revolutionized the idea of dieting. Now, in this ground-breaking new book, field-tested by hundreds of his clients, he makes his remarkable approach even more effective by providing a complete 30-Day eating plan. The book also includes Dr.Shapiro's visionary picture perfect weight loss Food Pyramid to help you make better choices, guidance on what to eat out, an indication of how much exercise you need to take to burn off the calories you have eaten,
 
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