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Atkins For Life
Atkins For Life
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Author : Usha Puri
Publisher : Rupa & Co
ISBN# : 0-312-99007-3
Pages : 456
Price :INR 26663
Offer Price:INR 23730
Book Description
Whether you've lost weight by doing Atkins and want to make your success permanent, or you're new to Atkins and are concerned about your health and weight control, Atkins for life is for you. Filled with advice and tips on navigating the everyday challenges that can come with eating low carb in a high carb world, this book provides a simple and straightforward lifetime program that anyone can follow. With atkins for life, finding your goal weight and staying there has never been so easy or so tasty. 200 menu plans that adds up to more than six months of menus! With Net Carb counts of 45, 60, 80, and 100 grams, anyone can succeed on the program.
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