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The Low Gi Diet - Lose Weight With Smart Carbs
The Low Gi Diet - Lose Weight With Smart Carbs
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Author : Prof Jennie Brand-Miller & Kaye Foster -Powell With Joanna Mcmillan-Price
Publisher : Hodder & Stoughton
ISBN# : 0-340-83534-6
Pages : 342
Price :INR 732
Offer Price:INR 651
Out of Stock - On Order
Book Description
From the authors of the multimillion-copy bestselling. New Glucose Revolution. Series comes a revolutionary diet for long-term weight loss, health and freedom for life. as millions of us are currently reassessing the way we view carbohydrates, it has been scientifically proved that low glycogenic index(GI), slowly digested carbohydrates are key to attaining healthy and sustained weight loss. Now, based on the groundbreaking low-GI lifestyle, the worldwide leading experts on GI have created a realistic, achievable and healthy weight-loss diet that works and lasts. Built around a 12-week action plan, this diet shows you exactly how to switch to a low-GI lifestyle.
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