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The Spirit Of Yoga
The  Spirit Of Yoga
 
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Author : Kathy Phillips
Publisher : Cassell Illustrated
ISBN# : 1-844-03002-4
Pages : 191
Price :INR 1566
Offer Price:INR 1394
 
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Book Description
What is this thing called yoga? Is it just another celebrity exercise system? Another New age fad? A religion? A kind of diet? What are the differences between the various disciplines? What motivates people to do it in this so secular age? These are some of the questions addressed in the spirit of Yoga. Yoga is as old as civilization and has been practiced for thousands of years as a gentle, but powerful means of achieving strength, flexibility , stillness and balance in body and mind. Though it originated in the sub-continents of Indian thousands of years ago,
 
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