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Atkins For Life The Next Level
Atkins For Life The Next Level
 
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Author : Atkins Robert
Publisher : Macmillan Uk
ISBN# : 1405021101
Pages : 0
Price :INR 1148
Offer Price:INR 1022
 
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Book Description
Whether you`ve never tried Atkins, or you have but had difficulty "staying on" the plan, "Dr Atkins for Life" is for you. Filled with advice and tips on navigating the every-day challenges that come with eating low-carbohydrate in a high-carbohydrate world, the book provides a simple and straightforward maintenance program for anyone to follow. This book contains: 200 menu plans - over 6 months of menus with controlled carbohydrate counts; 125 recipes, including breakfasts, lunches and dinners; holiday meals and ethnic dishes; time-tested tips from those who`ve been there and won their battle with weight; and self-tests and quizzes to help you meet and stay with your goals.
 
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