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Light On The Pranayama
Light On The Pranayama
 
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Author : B K S Iyengar
Publisher : Harper Collins
ISBN# : 978-81-7223-541-3
Pages : 296
Price :INR 250
Offer Price:INR 223
 
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Book Description
The essence of his knowledge on asanas has already been presented in his other classic Light on Yoga; now, his maturity and refinement in pranayama are conveyed in this new work. The programme is spread over 200 weeks, reauiring 15-30 minutes daily. The reader is also provided with a 33-page in the bood reiterate the meticulous care shown in the preparation. Photos illustrate the front, side, back and top views of Iyengar demonstrating the rights and wrongs and dos and don`ts. In summary, I would wholeheartedly recommended this book to all those interested in yogic breathing.
 
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