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The Yoga Handbook
The Yoga Handbook
 
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Author : Sumukhi Finney
Publisher : Island Books
ISBN# : 1-85605-769-0
Pages : 255
Price :INR 395
Offer Price:INR 352
 
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Book Description
The study of yoga can have benefits for every area of our lives. As well as helping improve and maintain physical fitness and stamina, it can help us ease of our minds of stress and anxiety, it can aid relaxation, help keep us healthy and generally make us more balanced and content in everyday life.
 
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