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The Yoga Bible
The Yoga Bible
 
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Author : Christina Brown
Publisher : A Godsfield Book
ISBN# : 978-1-84181-192-5
Pages : 400
Price :INR 350
Offer Price:INR 312
 
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Book Description
Yoga brings not only a suppleness to the body but also a sense of spiritual and physical well-being to those who practice it. Featuring over 170 postures from the main schools of yoga, The Yoga Bible is the ultimate, comprehensive guide to practicing yoga and finding a mental and physical balance in life. The book encourages yoga beginners and experts alike to find a yoga sequence that suits their personal needs and abilities.
 
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