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101 Weight Loss Tips
101 Weight Loss Tips
 
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Author : Dr. Shikha Sharma
Publisher : Bookwise
ISBN# : 818733019-8
Pages : 156
Price :INR 195
Offer Price:INR 174
 
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Book Description
Obesity and overweight is one battle most of us are familiar with as we contend daily with the temptations offered by the variety of food choices so easily available and the surfeit of advertising. Dieting does not mean starving. It means eating the correct combinations, in limited amounts. With so many options now available, sensible eating is no longer difficult or boring. There are 101 tips for 101 days of your life. You can use them as you like, in any order, and you will find how even small differences and choices can help you practices healthy eating habits and weight managements.
 
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