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Winning By Losing - Drop The Weight, Change Your Life...
Winning By Losing  - Drop The Weight, Change Your Life
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Author : Jillian Michaels
Publisher : Collins
ISBN# : 978-0-06-084547-6
Pages : 255
Price :INR 861
Offer Price:INR 766
Out of Stock - On Order
Book Description
Few things in life are simple and straightforward, and losing weight is no different - it`s not easy, and anyone who says otherwise is trying to pull a fast one. Winning By Losing is a comprehensive, inspirational, and real solution to your weight problems. Taking a triple-threat approach, Biggest Loser trainer Jillian Michaels identifies and illuminates the three keys to health and lasting weight loss so that you can become a winner in mind, body, spirit, and life. Focusing on both the psychological aspects of being overweight as well as nutrition and fitness, Jillian`s program is designed to help you safely shed weight fast.
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