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The 12 Second Sequence - Shrink Your Waist In 2 Weeks!...
The 12 Second Sequence - Shrink Your Waist In 2 Weeks!
 
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Author : Jorge Cruise
Publisher : Crown
ISBN# : 978-0-307-38331-0
Pages : 235
Price :INR 1350
Offer Price:INR 1202
 
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Book Description
The 12-second Sequence is fitness superstar Jorge Cruise`s newest revolutionary method of resistance training that burns fat, shrinks your waistline, and gets you into the best shape of your life - and all it takes is two twenty-minute workouts each week. Based on the latest groundbreaking research in exercise physiology, the 12 Second Sequence proves that the key to success is not in exercising more, but in exercising smarter.
 
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