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Meditation To Go
Meditation To Go
 
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Author : Christina Rodenbeck
Publisher : Gaia
ISBN# : 978-1-85675-296-1
Pages : 142
Price :INR 225
Offer Price:INR 200
 
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Book Description
Meditation is the perfect way to relax, centre yourself and calm down. It is something that you can do wherever you are - on a train, sitting at your desk - or whenever the mood strikes you. By learning the simple practices and routines in this book you will soon find that what was once challenging and stressful becomes a walk in the park.
 
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