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Home    Books    The Abs Diet Ultimate Nutrition Handbook: Your Reference Guide To Thousands Of Foods, And How Each One Shapes Your Body
The Abs Diet Ultimate Nutrition Handbook: Your Reference Gui...
The Abs Diet Ultimate Nutrition Handbook: Your Reference Guide To Thousands Of Foods, And How Each One Shapes Your Body
 
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Author : David Zinczenko & Ted Spiker
Publisher : Rodale
ISBN# : 978-1-60529-694-4
Pages : 249
Price :INR 515
Offer Price:INR 458
 
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Book Description
Hundreds of Quick-and-Easy Nutrition Secrets for a Firm, Flat Stomach. Lose Up to 20 Pounds of Fat in Just 6 Weeks Without Ever Feeling Hungry! What makes for a great body? Great food. Now, David Zinczenko, best-selling author and editor-in-chief of Men’s Health, has collected the most essential, up-to-date nutrition information in the world, and distilled it down to an easy-to-use, breakthrough manual. The Abs Diet Ultimate Nutrition Handbook will arm you with the nutritional information, guidance, and secrets that will give you the body you want, the stomach you want, and the life you want. Discover the secrets to staying lean for life and building the 6-pack of your dreams—all while eating what you want, when you want. Just learn the secret to making the smartest nutrition decisions, no matter where you are.
 
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