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Eating Wisely And Well
Eating Wisely And Well
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Author : Ramesh Bijlani
Publisher : Rupa
ISBN# : 9788129119971
Pages : 132
Price :INR 150
Offer Price:INR 134
Book Description
Eating right is an important subject for all of us. After all, a healthy body is essential for a happy and productive life. Eating wisely and well simplifies the art of eating for optimal health. This book is a unique blend of knowledge from the east and the west. it addresses common questions such as which oils to use, demolishes myths such as the glorification of proteins, and provides authentic information about nutrients such as antioxidants and phytochemicals.
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