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Good Gut Healing
Good Gut Healing
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Author : Marsden Kathryn
Publisher : Piatkus
ISBN# : 0749924489
Pages : 0
Price :INR 1148
Offer Price:INR 1022
Out of Stock - On Order
Book Description
An examination of the many common - but rarely addressed -ailments that can affect the digestive system and bowel, with suggestions of natural ways to tackle the symptoms and ease discomfort. The manual includes: 20 top tips for a healthy gut; advice on which foods to eat and which to avoid; action plans for dealing with every condition from acid reflux, bloating and candida to irritable bowel, leaky gut and ulcers; information on fibre, allergies and sensitivities, detoxification and stress; and boxes containing hints and tips.
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