The First 20 Minutes : The Surprising Science of How We Can Exercise Better, Train Smarter And Live Longer
₹550.00
SKU: 9781848315020
Categories: Books, Sports/ Fitness
Discover the amazing restorative powers of chocolate milk on tired muscles, how running can actually be good for your knees and how even just 20 minutes of regular exercise can transform your health and well-being.
ISBN# | 9781848315020 |
---|---|
Author | Gretchen Reynolds |
Distributor | Icon |
Cover | Paperback |
Pages | 284 |
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