9780062426802
  • 9780062426802

Whole Detox

₹ 699.00
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Only 100 left in stock
ISBN:9780062426802
Categories: Books,Non Fiction
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Whole DetoxHarperOne9780062426802
Product Description

Combining her experience as scientist researcher and clinician internationally recognized health expert Deanna Minich offers a comprehensive integrative and personalized approach to detox that helps you heal your unique physical challenges and overcome the life obstacles holding you back from total health and wellness. Most detox programs—from fasts cleanses and supplements to elimination diets organic diets and saunas—focus on ridding our bodies of the bad foods or chemicals that prevent us from achieving total health. While some people respond well others find the benefits are short lived and do not result in transformational change. Experienced researcher and practitioner Dr. Deanna Minich discovered that to achieve true health and wellness we must address all of the toxic elements in our lives. Going beyond previous programs Whole Detox offers a proven plan to uncover all the obstacles that prevent you from feeling your best. Using Dr. Minich’s integrative colorcoded system that has successfully helped thousands Whole Detox teaches you how to identify which of your seven “health systems” are out of balance and provides a personalized prescription for diet activity and lifestyle changes that will make you feel better. Following her systematic stepbystep twentyoneday journey through all seven systems filled with helpful questionnaires and charts you can remove toxins lose weight repair existing health issues boost energy improve relationships and find purpose and passion. Dr. Deanna Minich’s methods have resulted in jawdropping results. By ridding yourself of all types of toxins your body will change dramatically . . . and so will your life.
Additional Information

ISBN
9780062426802
Distributor
HarperOne
Author
Minich Deanna
COVER
Paper Back